Brazilian Jiu-Jitsu Techniques & Drills

BJJ Fundamentals

About

At the MRJJA we strongly believe that basics win fights. Our BJJ FUNDAMENTALS program exposes our students to the cornerstone principles and techniques of Brazilian Jiu-Jitsu. This structured, unique sixty-class revolving curriculum is only offered at the MRJJA. Whether you are a beginner trying to build a solid grappling foundation or an advanced grappler polishing your basic skills, this is the program for you! NO EXPERIENCE REQUIRED

Highlights

  • Learn takedowns, chokes & jointlocks
  • Fundamental positioning and transitions
  • Self-defense & fitness focus Positional Drills & Situational
  • Sparring
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At the MRJJA we offer FREE, no-hassle, no-commitment introductory classes. We want you to be able to come visit our gym and check out our classes, so that you can make an informed decision and see if we fit your needs. Don’t take our word for it – come see for yourself, and make sure you ask our current students about their experiences at the MRJJA!
call (507) 202-0036    |    mrjja@mrjja.com
4915 Hwy 52 N Suite B (507) 202-0036
Rochester, MN 55901
USA

    

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