Kickboxing & Striking
About
Our Muay Thai classes are structured so that you can learn the technical aspects of this striking art while going through a workout that’s guaranteed to get you in top shape! Classes are fast paced and fun, revolving around combination drills on the heavy bags, thai pads or focus mitts. No experience needed!
Highlights
- Learn punches, kicks, knees & elbows
- Develop footwork & master combinations
- Fitness & Self-defense focus
- Shadow Boxing, Partner & Combination Drills