Boot Camps

Let’s be honest: if you are reading this, chances are that you are unhappy with your looks, want to shed a few pounds, or you are just looking for a healthy outlet for your daily stress. Don’t worry, our Boot Camp is the perfect solution for your problems.

Structured in a way to allows beginners to ease their way into a healthier lifestyle, our Boot Camp consists of one hour sessions that are held three times a week. Whether this is your first time working out or you are already a fitness enthusiast, our one-on-one innovatie coaching approach will provide you with the motivation to get the results you want! Be prepared to:

 

GET IN THE BEST SHAPE OF YOUR LIFE! 

Build lean muscle and drop some of those unwanted pounds!

Improve your flexiblity and coordination!

Benefits

Take your cardiovascular conditioning to the next level!

Increase your strength, speed, explosiveness and muscle endurance!

CHANGE YOUR BODY – FEEL LIKE AN

ATHLETE AND LOOK LIKE ONE!

Feel energized and increase your performance at work and at school!

Experience better quality rest and sleep well after practices!

REDUCE YOUR STRESS LEVEL!

Enjoy training in a beginner-friendly, relaxed environment!

Join a great network of individuals, and be a part of our “gym family”!

BOOST YOUR SELF-CONFIDENCE AND

ACHIEVE MORE OUTSIDE THE GYM!

Develop your discipline and focus and drive yourself to new levels of performance!

BENEFITS2Build mental toughness and a work ethic that will give you the edge in all fields of endeavor!

TRAIN AND LEARN FROM THE BEST

INSTRUCTORS IN SE MINNESOTA!

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ARE YOU READY TO TAKE IT TO THE NEXT LEVEL?

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TAKE A FREE INTRO CLASS TODAY!!!Free

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