Archive For: Training Articles

Ten Tips to Help You with Your Triangle

1) DRILL THE TECHNIQUE
Very often I hear fighters complain that “the triangle is not for them”. Those are usually the individuals that only attempt the move during live practice, and never once drill the submission on their own. The success …

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BJJ Metamorphosis

I have said it before and I will say it again: what is happening today to Brazilian Jiu-Jitsu is the same exact thing that happened to Judo decades ago. We are witnessing the transformation of a martial art into a …

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Learning the Cossack Triangle

Are you having problems finishing your Brabo chokes? Does your opponent have a deep underhook that is just preventing you from closing your grip around his neck?Watch this video and learn how to execute the Cossack Triangle. You will be …

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