Fitness Schedule
BOOT CAMP : 07:15-08:15 AM
OLYMPIC WEIGHTLIFTING: 03:00-04:00 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
FIGHTIN’ FIT FITNESS: 07:30-08:30 PM
FIGHTIN’ FIT FITNESS: 11:00 AM-12:00 PM
OLYMPIC WEIGHTLIFTING: 03:00-04:00 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
ATHLETE DEVELOPMENT PROGRAM: 07:30-08:30 PM
BOOT CAMP : 07:15-08:15 AM
OLYMPIC WEIGHTLIFTING: 03:00-04:00 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
ATHLETE DEVELOPMENT PROGRAM: 07:30-08:30 PM
FIGHTIN’ FIT FITNESS: 11:00 AM-12:00 PM
OLYMPIC WEIGHTLIFTING: 03:00-04:00 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
ATHLETE DEVELOPMENT PROGRAM: 07:30-08:30 PM
BOOT CAMP : 07:15-08:15 AM
OLYMPIC WEIGHTLIFTING: 03:00-04:00 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
FIGHTIN’ FIT FITNESS: 07:30-08:30 PM
ATHLETE DEVELOPMENT PROGRAM: 04:00-05:00 PM
OPEN MAT - 12:30-2:30 PM
| TIME | MON | TUES | WED | THU | FRI | SAT |
| 07:15 AM | BOOT CAMP | BOOT CAMP | BOOT CAMP | |||
| 07:30 AM | ||||||
| 08:00 AM | ||||||
| 08:30 AM | ||||||
| 09:00 AM | ||||||
| 09:30 AM | ||||||
| 10:00 AM | MUAY THAI | BJJ FUN |
BJJ FUN
|
MUAY THAI | ||
| 10:30 AM | MUAY THAI |
|
BJJ FUN | MUAY THAI | ||
| 11:00 AM | BJJ PROG | FIGHTIN’ FIT | FIGHTIN’ FIT | BJJ PROG | ||
| 11:30 AM | BJJ PROG | FIGHTIN’ FIT | FIGHTIN’ FIT | BJJ PROG | ADP | |
| 12:00 PM | ADP | |||||
| 12:30 PM | OPEN MAT | |||||
| 01:00 PM | OPEN MAT | |||||
| 01:30 PM | OPEN MAT | |||||
| 02:00 PM | OPEN MAT | |||||
| 02:30 PM | ||||||
| 03:00 PM | OLY LIFTING | OLY LIFTING | OLY LIFTING | OLY LIFTING | OLY LIFTING | |
| 03:30 PM | OLY LIFTING | OLY LIFTING | OLY LIFTING | OLY LIFTING | OLY LIFTING | |
| 04:00 PM | ADP | ADP | ADP | ADP | ADP | |
| 04:30 PM | ADP | ADP | ADP | ADP | ADP | |
| 05:00 PM | ||||||
| 05:30 PM | BJJ FUN | SUBMISSION | BJJ FUN | |||
| 06:00 PM |
BJJ FUN |
SUBMISSION | BJJ FUN | |||
| 06:30 PM | BJJ PROG | MUAY THAI | SUBMISSION | MUAY THAI | BJJ PROG | |
| 07:00 PM | BJJ PROG | MUAY THAI | SUBMISSION | MUAY THAI | BJJ PROG | |
| 07:30 PM | FIGHTIN’ FIT | ADP | ADP | ADP | FIGHTIN’ FIT | |
| 08:00 PM | FIGHTIN’ FIT | ADP | ADP | ADP | FIGHTIN’ FIT | |
| 08:30 PM | ||||||
| 09:00 PM | ||||||
| 09:30 PM | ||||||
| 10:00 PM |
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